Doenjang Jjigae
Description
Doenjang Jjigae is a hearty Korean stew made with doenjang (fermented soybean paste), vegetables, and often tofu or meat. The earthy, umami-rich broth has a depth of flavor that develops from the fermented soybean paste. This stew is a comfort food staple, especially popular during the colder months.
Ingredients
Doenjang (fermented soybean paste)
Anchovy broth
Tofu
Zucchini
Potatoes
Onions
Garlic
Green onions
Gochugaru (optional)
Clams (optional)
Variations
Regional differences exist in the vegetables used. Some versions add pork, beef, or clams for protein. The spiciness can be adjusted with the addition of gochugaru.
Fun Facts
Doenjang is considered one of the world's healthiest foods, rich in probiotics, protein, and antioxidants, making this stew both delicious and nutritious.