고등어구이
Godeungeo-gui
Pronunciation:
go-deun-guh-gwee
Protein:
Fish
Cooking Method:
Grilled
Spice Level:
🌶️ Mild
Description
Godeungeo-gui is grilled mackerel, a popular Korean fish dish. The mackerel is seasoned with salt and grilled until the skin is crispy and the meat is tender and flaky. This simple yet delicious fish is enjoyed with rice and various banchan.
Ingredients
Mackerel (whole or fillet)
Coarse salt
Lemon (optional)
Green onions
Garlic
Sesame oil
Variations
Regional variations exist in seasoning and cooking methods. Some versions add glazes or marinades.
Fun Facts
Mackerel is rich in omega-3 fatty acids, making this dish both delicious and nutritious.